I have had a few days to digest the race and go over how I feel about it. Overall, I am very happy with the experience and grateful I was able to be a part of it. Many of the runners had to put… Continue Reading “2019 NYC Marathon Race Recap”
Building your own training blocks based on goals.
Get out and run! This is not going to be a grid of what workouts to hit and when because that is not important to start running. The most important things to focus on as someone new to running are consistency and longevity. Below,… Continue Reading “My Best Beginning Run Plan”
TIME TO RUN!
My first Half Ironman is done! This is a write up of the race experience and some lessons learned. 8 months ago, I started the journey to train for a Half Ironman. I wrote down 2 goals on a white board. First, I want… Continue Reading “Augusta 70.3: Race Breakdown”